(And how a Mom from Akron Ohio dropped 3 dress sizes by using the “wrong” fat)
HEADSHOT
FROM PEN NAME
Did you know the color of the fat in your body determines your metabolism?
Sounds crazy I know, but I’ll show you some proof in a moment.
You see, German scientists recently discovered exactly WHY some people struggle to lose belly fat.
And also why they may struggle even though they do everything right.
The answer is “brown fat”.
Or “Brown Adipose Tissue” to use the scientific name.
It’s a very dense type of fat that your body uses to burn calories and regulate your temperature…
… and it’s brown because it’s packed full of mitochondria… which is what makes it burn calories.
You know how when you get cold you’ll start to shiver to generate heat?
That’s BAT in action.
Regular white fat - AKA belly fat - is used to store excess energy.
If you eat more calories than you burn, your body stores the energy as fat.
We all know that, right?
But brown fat actually BURNS energy.
And the more of it you have, the more effective your body is at burning calories.
In the German study, they found that the more BAT you have in your body, the faster your metabolism.
And the truth is, BAT is astonishingly effective at burning calories, because it’s able to generate so much heat.
In a study published by the National Library of Medicine, they confirmed that each “brown fat” cell is capable of burning 300 times more calories than any other cell in your body.
How skinny would you be if you burned 300 times more calories?!?!
In that way, BAT is almost like having more muscle… it’s denser and packed with mitochondria to help create heat and burn calories.
Numerous studies over the past 20 years have shown that leaner, skinnier people have more BAT in their bodies… and heavier people have more regular fat.
As of right now in 2024 there are 3 main ways a person can get their body to produce more brown fat.
BAT exists to help your body heat up when you’re cold. According to the Cleveland Clinic, the brown fat in your body activates and starts producing heat right before you start shivering. Studies suggest an ice bath, turning the thermostat down to 66 degrees or below for extended periods, or taking a cold shower are all ways to increase the BAT levels in your body.
https://my.clevelandclinic.org/health/body/24015-brown-fat
According to Healthline.com, you can increase and activate the brown fat in your body with about 20 mins of moderate activity a day like walking… or just 11 minutes per day of more intense activity, like jogging.
https://www.healthline.com/health/brown-fat#how-to-get-it
According to the Cleveland Clinic again, adding more Iron to your diet not only keeps your fat cells healthy, but helps your body add to your brown fat stores and activate it to burn calories when you need it. Good foods for iron include meat, seafood and beans.
And That’s Great… But Wouldn’t It Be Easier If You Could Just Take A Supplement To Immediately Boost Brown Fat??
Of course!
So here at Your Wellness Digest we did some research and we found there are certain natural herbs that may have the same effect.
They’ll help your body produce more BAT WITHOUT you needing to freeze yourself or be on the treadmill all day.
A 2015 study published at the National Institutes of Health showed how White Korean Ginseng activated brown fat and promoted browning of the white fat in your body… making it much more effective at burning calories and boosting your metabolism.
A 2012 National Library of Medicine study of this little known cousin of regular Basil found that it not only increased brown fat but also increased muscle!
In a 2012 study published by the National Center for Biotechnology Information they found that this rare nutrient increased brown fat production in mammals and may even help turn some of the regular fats we eat into brown fat!
Studies published in 2017 at the National Center for Biotechnology Information showed that Quercetin can create a “browning” effect of white fat, turning it into more useful brown fat.
Those herbs have all been scientifically proven to either produce more brown adipose tissue in your body, or kickstart the process of turning white fat to brown fat!
From those clinical studies it’s pretty obvious that Brown Adipose Tissue can help you not only lose weight, but melt away the weight from those hard to reach places like your belly and thighs.
Instead of trying to get all those herbs and nutrients into your system individually, why not get them all at once…
… And Get ANOTHER 4 Amazing Natural B.A.T. Boosters At The Same Time?!
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Here’s what a few people have said:
“I never used to leave the house, worried about not fitting into chairs or public transport. Now after trying Puravive I’m down 35lbs! I feel and look amazing. My energy levels are through the roof and I regularly use the bus and try on slim clothes and shop in the mall stress free. Thank you so much!”
Barbara, The Mom From Ohio, Went Down 3 Dress Sizes…
“I was so embarrassed when my son grabbed my belly and asked, Daddy why is your tummy so squishy. I had to do something, and when I saw the Puravive video and verified the research I had to try it out. I’m down 26lbs and it keeps melting off! My snoring has disappeared. I feel fitter and happier than I did in my 30s!”
Clifton is 26lbs lighter so far…
“Every since taking Puravive every day I am eating what I want - more than ever, but I’m still dropping weight! I’m down 4 dress sizes, about 40 lbs. Who would have thought it would be so easy? I feel so sexy, so pretty. I no longer worry about what my friends think of me or how my weight affects those around me. Thank you!”
Christina melted 40 lbs easily…
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